DIABETES & FOOT HEALTH
If you have diabetes, it's important to know how this can affect your feet.
In short, diabetes can reduce blood circulation and damage nerves in the feet. This can result in slower healing and loss of feeling in your feet.
A person experiencing nerve damage from diabetes may not realise they have minor blisters, cuts or wounds, and these may take longer to heal. This can lead to ulcers, infection and potentially severe complications.
Only half of people diagnosed with diabetes access routine foot assessments. Regular foot care and diabetic foot assessments are an important part of looking after yourself.
Our experienced podiatrists can conduct foot assessments to identify and treat existing or potential issues before they become too serious. We will talk you through our findings, explain what it all means and answer any questions you may have.
It is recommended that you get your feet checked at least once a year to detect problems early and help prevent complications.
'Australia has the second highest rate of diabetes related amputations in the developed world' - NDSS
OUR DIABETES FOOTCARE TIPS
Wash your feet every day and dry them well, especially between the toes. This will significantly reduce the risk of developing a fungal infection.
Check your feet daily for cuts, sores, blisters, corns, calluses, redness, swelling, or any changes to the skin or nails. Speak to your podiatrist about any changes you notice.
Apply moisturiser to your feet daily - except areas between the toes, which need to be kept dry! Our clinics stock podiatrist approved moisturisers and creams suitable for daily use.
Always wear shoes and socks or slippers, even inside, to avoid potential injury. Check inside your shoes for small rocks or objects before you put them on to avoid injury.
Don't try to remove corns or calluses yourself. 'At home' treatments can often lead to infection and complication, especially for those at higher risk.
Daily exercise will help the blood flow around your body (check with your Doctor about any activities you should avoid). Our podiatrists can provide exercise options for all abilities, from wiggling your toes while sitting to walking or strength exercises.
